Keith Darby 4:32 row
1,137
Meters
4:32.7
Time
1:59.9
Pace
75
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 118 |
September 18, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,137 | 1:59.9 | 203 | 998 | 22 | 138 |
| 4:32.7 | 1,138 | 1:59.8 | 203 | 1000 | 22 | 138 |
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Workout Graph
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