Keith Darby 4:25 row
1,106
Meters
4:25.3
Time
1:59.9
Pace
73
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 118 |
September 16, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,106 | 1:59.9 | 203 | 998 | 23 | 135 |
| 4:25.3 | 1,106 | 1:59.9 | 203 | 998 | 23 | 135 |
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Workout Graph
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