Keith Darby 4:17 SkiErg
1,077
Meters
4:17.5
Time
1:59.5
Pace
72
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 39 |
| Stroke Count | 168 |
| Drag Factor | 101 |
September 10, 2025 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,077 | 1:59.5 | 205 | 1005 | 39 | 120 |
| 4:17.5 | 1,078 | 1:59.4 | 205 | 1007 | 39 | 120 |
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Workout Graph
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