Keith Darby 4:18 row
1,070
Meters
4:18.3
Time
2:00.7
Pace
70
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
September 09, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,070 | 2:00.7 | 199 | 985 | 23 | 138 |
| 4:18.3 | 1,070 | 2:00.7 | 199 | 985 | 23 | 138 |
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Workout Graph
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