Keith Darby 10000m SkiErg
10,000
Meters
39:31.5
Time
1:58.5
Pace
676
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 43 |
| Stroke Count | 1737 |
| Drag Factor | 108 |
September 03, 2025 07:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.5 | 10,000 | 1:58.5 | 210 | 1022 | 43 | 149 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 43 | 148 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 44 | 149 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1024 | 44 | 149 |
| 7:54.2 | 8,000 | 1:58.5 | 210 | 1022 | 44 | 151 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1028 | 44 | 152 |
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Workout Graph
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