Keith Darby 10000m SkiErg
10,000
Meters
39:33.6
Time
1:58.6
Pace
670
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 42 |
| Stroke Count | 1683 |
| Drag Factor | 107 |
September 03, 2025 06:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.6 | 10,000 | 1:58.6 | 209 | 1020 | 42 | 154 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 41 | 151 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1021 | 42 | 155 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1022 | 43 | 157 |
| 7:54.9 | 8,000 | 1:58.7 | 209 | 1019 | 43 | 154 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1021 | 44 | 156 |
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Workout Graph
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