Keith Darby 1000m SkiErg
1,000
Meters
3:45.2
Time
1:52.6
Pace
69
Calories
154
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 46 |
| Stroke Count | 175 |
| Drag Factor | 101 |
August 07, 2025 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 46 | 154 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 45 | 143 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 47 | 154 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 44 | 156 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 47 | 159 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 51 | 161 |
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Workout Graph
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