Keith Darby 24:23 SkiErg
6,122
Meters
24:23.1
Time
1:59.4
Pace
407
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 41 |
| Stroke Count | 1001 |
| Drag Factor | 105 |
August 07, 2025 06:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.1 | 6,122 | 1:59.4 | 205 | 1005 | 41 | 147 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 40 | 143 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 40 | 146 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 42 | 150 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 42 | 149 |
| 24:23.0 | 1,098 | 1:59.7 | 204 | 1001 | 41 | 151 |
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Workout Graph
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