Keith Darby 6000m row
6,000
Meters
23:53.8
Time
1:59.4
Pace
399
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 118 |
August 06, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.8 | 6,000 | 1:59.4 | 205 | 1006 | 24 | 132 |
| 4:48.7 | 1,200 | 2:00.2 | 201 | 992 | 24 | 129 |
| 4:46.7 | 2,400 | 1:59.4 | 205 | 1006 | 25 | 130 |
| 4:46.3 | 3,600 | 1:59.2 | 206 | 1009 | 25 | 135 |
| 4:46.3 | 4,800 | 1:59.2 | 206 | 1009 | 24 | 134 |
| 4:45.9 | 6,000 | 1:59.1 | 207 | 1012 | 24 | 136 |
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Workout Graph
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