Keith Darby 40:29 SkiErg
10,143
Meters
40:29.8
Time
1:59.7
Pace
671
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 42 |
| Stroke Count | 1738 |
| Drag Factor | 99 |
August 05, 2025 07:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.8 | 10,143 | 1:59.7 | 204 | 1000 | 42 | 155 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 42 | 158 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 42 | 157 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 43 | 156 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 43 | 154 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 44 | 154 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 43 | 154 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 44 | 155 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 43 | 154 |
| 40:29.8 | 119 | 2:05.2 | 178 | 913 | 36 | 154 |
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Workout Graph
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