Keith Darby 30:00 SkiErg
8,008
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
164
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 46 |
| Stroke Count | 1378 |
| Drag Factor | 99 |
August 05, 2025 06:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,008 | 1:52.3 | 247 | 1148 | 46 | 164 |
| 6:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 46 | 158 |
| 12:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 46 | 163 |
| 18:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 46 | 165 |
| 24:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 46 | 166 |
| 30:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 46 | 168 |
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Workout Graph
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