Keith Darby 12:34 SkiErg
3,160
Meters
12:34.1
Time
1:59.3
Pace
209
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 40 |
| Stroke Count | 505 |
| Drag Factor | 100 |
August 05, 2025 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.1 | 3,160 | 1:59.3 | 206 | 1009 | 40 | 144 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 41 | 141 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 40 | 147 |
| 12:34.1 | 643 | 1:59.8 | 203 | 1000 | 39 | 145 |
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Workout Graph
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