Keith Darby 1:23:54 row
21,196
Meters
1:23:54.1
Time
1:58.7
Pace
1418
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 1925 |
| Drag Factor | 115 |
August 04, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:54.1 | 21,196 | 1:58.7 | 209 | 1019 | 22 | 145 |
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 23 | 147 |
| 20:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 22 | 146 |
| 30:00.0 | 2,501 | 1:59.9 | 203 | 997 | 22 | 142 |
| 40:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 22 | 142 |
| 50:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 22 | 144 |
| 1:00:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 23 | 145 |
| 1:10:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 24 | 146 |
| 1:20:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 24 | 149 |
| 1:23:54.1 | 995 | 1:57.6 | 215 | 1039 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.