Keith Darby 1:00:00 row
16,887
Meters
1:00:00.0
Time
1:46.5
Pace
1292
Calories
172
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 28 |
| Stroke Count | 1719 |
| Drag Factor | 122 |
July 28, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,887 | 1:46.5 | 289 | 1294 | 28 | 172 |
| 12:00.0 | 3,387 | 1:46.2 | 291 | 1303 | 29 | 167 |
| 24:00.0 | 3,374 | 1:46.6 | 288 | 1291 | 29 | 168 |
| 36:00.0 | 3,358 | 1:47.2 | 284 | 1277 | 28 | 174 |
| 48:00.0 | 3,359 | 1:47.1 | 284 | 1278 | 28 | 174 |
| 1:00:00.0 | 3,409 | 1:45.6 | 297 | 1322 | 29 | 179 |
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Workout Graph
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