Keith Darby 23:59 row
6,134
Meters
23:59.1
Time
1:57.3
Pace
415
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 120 |
July 25, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.1 | 6,134 | 1:57.3 | 217 | 1046 | 25 | 140 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 135 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 | 141 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 | 140 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 | 142 |
| 23:59.0 | 1,031 | 1:55.9 | 225 | 1073 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.