Keith Darby 10000m row
10,000
Meters
39:28.2
Time
1:58.4
Pace
672
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 117 |
July 21, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.2 | 10,000 | 1:58.4 | 211 | 1025 | 26 | 145 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 26 | 147 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1028 | 27 | 145 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1021 | 27 | 146 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1023 | 26 | 145 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1033 | 26 | 146 |
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Workout Graph
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