Keith Darby 4:36 SkiErg
1,233
Meters
4:36.1
Time
1:51.9
Pace
88
Calories
161
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 46 |
| Stroke Count | 210 |
| Drag Factor | 104 |
July 15, 2025 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,233 | 1:51.9 | 249 | 1158 | 46 | 161 |
| 4:36.1 | 1,234 | 1:51.8 | 250 | 1160 | 46 | 161 |
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Workout Graph
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