Keith Darby 27:55 SkiErg
7,041
Meters
27:55.3
Time
1:58.9
Pace
469
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 42 |
| Stroke Count | 1186 |
| Drag Factor | 104 |
July 15, 2025 07:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.3 | 7,041 | 1:58.9 | 208 | 1015 | 42 | 156 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 41 | 156 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 42 | 158 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 43 | 157 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 43 | 156 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 43 | 154 |
| 27:55.2 | 738 | 1:58.6 | 209 | 1020 | 43 | 156 |
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Workout Graph
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