Keith Darby 21097m row
21,097
Meters
1:18:29.9
Time
1:51.6
Pace
1523
Calories
155
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 2039 |
| Drag Factor | 118 |
July 11, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:29.9 | 21,097 | 1:51.6 | 252 | 1166 | 26 | 155 |
| 16:00.9 | 4,300 | 1:51.7 | 251 | 1163 | 26 | 153 |
| 16:00.5 | 8,600 | 1:51.6 | 251 | 1164 | 26 | 157 |
| 15:59.9 | 12,900 | 1:51.6 | 252 | 1166 | 26 | 155 |
| 15:59.4 | 17,200 | 1:51.5 | 252 | 1167 | 27 | 156 |
| 14:29.2 | 21,097 | 1:51.5 | 252 | 1168 | 26 | 154 |
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Workout Graph
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