Keith Darby 2:00:00 row
30,844
Meters
2:00:00.0
Time
1:56.7
Pace
2113
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 2613 |
| Drag Factor | 120 |
July 09, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 30,844 | 1:56.7 | 220 | 1057 | 22 | 147 |
| 24:00.0 | 6,169 | 1:56.7 | 220 | 1057 | 22 | 150 |
| 48:00.0 | 6,148 | 1:57.1 | 218 | 1049 | 21 | 150 |
| 1:12:00.0 | 6,156 | 1:56.9 | 219 | 1052 | 22 | 142 |
| 1:36:00.0 | 6,164 | 1:56.8 | 220 | 1055 | 22 | 145 |
| 2:00:00.0 | 6,206 | 1:56.0 | 224 | 1071 | 23 | 148 |
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Workout Graph
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