Keith Darby 8:51 SkiErg
2,289
Meters
8:51.3
Time
1:56.0
Pace
157
Calories
160
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 40 |
| Stroke Count | 357 |
| Drag Factor | 101 |
July 08, 2025 08:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.3 | 2,289 | 1:56.0 | 224 | 1070 | 40 | 160 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 40 | 158 |
| 8:51.2 | 998 | 1:55.8 | 225 | 1075 | 40 | 163 |
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Workout Graph
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