Keith Darby 4:07 SkiErg
1,047
Meters
4:07.0
Time
1:57.9
Pace
70
Calories
163
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 41 |
| Stroke Count | 168 |
| Drag Factor | 102 |
July 08, 2025 07:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,047 | 1:57.9 | 213 | 1033 | 41 | 163 |
| 4:07.0 | 1,047 | 1:57.9 | 213 | 1033 | 41 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.