Keith Darby 1:01:33 row
15,747
Meters
1:01:33.3
Time
1:57.2
Pace
1066
Calories
144
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
| Drag Factor | 122 |
July 07, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:33.3 | 15,747 | 1:57.2 | 217 | 1046 | 25 | 144 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 | 147 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 | 146 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 26 | 150 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 | 148 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 | 147 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 26 | 147 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 | 142 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 | 139 |
| 45:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 141 |
| 50:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 141 |
| 55:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 143 |
| 1:00:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 | 145 |
| 1:01:33.3 | 395 | 1:58.1 | 212 | 1031 | 23 | 143 |
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