Keith Darby 5:55 row
1,492
Meters
5:55.4
Time
1:59.1
Pace
99
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 119 |
July 07, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.4 | 1,492 | 1:59.1 | 207 | 1012 | 23 | 141 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 | 141 |
| 5:55.3 | 230 | 2:00.2 | 201 | 993 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.