Keith Darby 10000m row
10,000
Meters
38:59.8
Time
1:56.9
Pace
682
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 119 |
June 27, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.8 | 10,000 | 1:56.9 | 219 | 1052 | 24 | 144 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1046 | 24 | 146 |
| 7:46.8 | 4,000 | 1:56.7 | 220 | 1057 | 25 | 144 |
| 7:47.3 | 6,000 | 1:56.8 | 220 | 1055 | 25 | 145 |
| 7:46.9 | 8,000 | 1:56.7 | 220 | 1057 | 25 | 145 |
| 7:49.7 | 10,000 | 1:57.4 | 216 | 1043 | 25 | 144 |
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Workout Graph
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