Keith Darby 10:05 row
2,532
Meters
10:05.8
Time
1:59.6
Pace
168
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 119 |
June 27, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,532 | 1:59.6 | 204 | 1003 | 23 | 138 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 | 134 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 | 142 |
| 10:05.7 | 19 | 2:30.0 | 104 | 656 | 0 | 142 |
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