Keith Darby 8:54 row
2,264
Meters
8:54.2
Time
1:57.9
Pace
153
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 122 |
June 26, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,264 | 1:57.9 | 213 | 1033 | 24 | 142 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 142 |
| 8:54.2 | 991 | 1:58.1 | 212 | 1030 | 24 | 142 |
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