Keith Darby 8:31 SkiErg
2,183
Meters
8:31.2
Time
1:57.0
Pace
148
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 41 |
| Stroke Count | 350 |
| Drag Factor | 102 |
June 24, 2025 08:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.2 | 2,183 | 1:57.0 | 218 | 1050 | 41 | 156 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 41 | 155 |
| 8:31.2 | 900 | 1:57.3 | 217 | 1045 | 41 | 157 |
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Workout Graph
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