Keith Darby 50:02 SkiErg
12,939
Meters
50:02.5
Time
1:56.0
Pace
891
Calories
163
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 44 |
| Stroke Count | 2212 |
| Drag Factor | 100 |
June 19, 2025 07:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.5 | 12,939 | 1:56.0 | 224 | 1071 | 44 | 163 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 42 | 152 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 43 | 156 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 45 | 162 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 45 | 165 |
| 25:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 47 | 169 |
| 30:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 47 | 170 |
| 35:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 46 | 170 |
| 40:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 44 | 167 |
| 45:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 43 | 164 |
| 50:00.0 | 1,250 | 2:00.0 | 203 | 997 | 42 | 160 |
| 50:02.5 | 7 | 2:58.5 | 61 | 511 | 0 | 160 |
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Workout Graph
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