Keith Darby 19:57 SkiErg
5,034
Meters
19:57.2
Time
1:58.9
Pace
335
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 42 |
| Stroke Count | 851 |
| Drag Factor | 96 |
June 17, 2025 07:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.2 | 5,034 | 1:58.9 | 208 | 1016 | 42 | 154 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 42 | 153 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 43 | 154 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 43 | 154 |
| 19:57.2 | 1,260 | 1:57.9 | 213 | 1034 | 43 | 157 |
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Workout Graph
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