Keith Darby 9:52 row
2,514
Meters
9:52.4
Time
1:57.8
Pace
169
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 116 |
June 16, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.4 | 2,514 | 1:57.8 | 214 | 1036 | 23 | 142 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 139 |
| 9:52.4 | 1,245 | 1:57.4 | 216 | 1043 | 23 | 145 |
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Workout Graph
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