Keith Darby 21097m row
21,097
Meters
1:21:15.0
Time
1:55.5
Pace
1461
Calories
142
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 1982 |
| Drag Factor | 115 |
June 06, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:15.0 | 21,097 | 1:55.5 | 227 | 1081 | 24 | 142 |
| 16:38.9 | 4,300 | 1:56.1 | 223 | 1068 | 25 | 141 |
| 16:40.1 | 8,600 | 1:56.2 | 223 | 1065 | 24 | 141 |
| 16:38.2 | 12,900 | 1:56.0 | 224 | 1070 | 24 | 141 |
| 16:32.5 | 17,200 | 1:55.4 | 228 | 1083 | 25 | 141 |
| 14:45.3 | 21,097 | 1:53.5 | 239 | 1121 | 25 | 149 |
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Workout Graph
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