Keith Darby 500m SkiErg
500
Meters
1:41.6
Time
1:41.6
Pace
39
Calories
156
Heart Rate
Average Watts | 334 |
---|---|
Calories Per Hour | 1448 |
Stroke Rate | 54 |
Stroke Count | 92 |
Drag Factor | 101 |
June 05, 2025 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:41.6 | 500 | 1:41.6 | 334 | 1448 | 54 | 156 |
0:20.9 | 100 | 1:44.5 | 307 | 1355 | 57 | 120 |
0:20.3 | 200 | 1:41.5 | 335 | 1451 | 50 | 153 |
0:20.2 | 300 | 1:41.0 | 340 | 1469 | 56 | 165 |
0:20.2 | 400 | 1:41.0 | 340 | 1469 | 54 | 169 |
0:20.0 | 500 | 1:40.0 | 350 | 1504 | 54 | 173 |
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Workout Graph

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