Keith Darby 14:28 SkiErg
3,575
Meters
14:28.6
Time
2:01.4
Pace
234
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 38 |
| Stroke Count | 555 |
| Drag Factor | 99 |
June 05, 2025 06:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.6 | 3,575 | 2:01.4 | 195 | 971 | 38 | 149 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 38 | 150 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 39 | 147 |
| 14:28.6 | 1,110 | 2:00.9 | 198 | 980 | 39 | 150 |
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Workout Graph
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