Keith Darby 5:11 row
1,324
Meters
5:11.6
Time
1:57.6
Pace
89
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 114 |
June 02, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,324 | 1:57.6 | 215 | 1039 | 19 | 137 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 137 |
| 5:11.6 | 45 | 2:08.8 | 163 | 862 | 15 | 137 |
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Workout Graph
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