Keith Darby 8:37 row
2,184
Meters
8:37.3
Time
1:58.4
Pace
147
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 115 |
May 12, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.3 | 2,184 | 1:58.4 | 211 | 1025 | 23 | 143 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | 140 |
| 8:37.2 | 919 | 1:58.1 | 212 | 1029 | 23 | 147 |
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Workout Graph
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