Keith Darby 6:30 row
1,662
Meters
6:30.8
Time
1:57.5
Pace
113
Calories
133
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 115 |
May 09, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.8 | 1,662 | 1:57.5 | 215 | 1041 | 22 | 133 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 | 132 |
| 6:30.8 | 385 | 1:57.9 | 213 | 1034 | 21 | 135 |
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Workout Graph
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