Keith Darby 8:18 row
2,119
Meters
8:18.5
Time
1:57.6
Pace
143
Calories
131
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 115 |
May 09, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.5 | 2,119 | 1:57.6 | 215 | 1040 | 24 | 131 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 130 |
| 8:18.5 | 846 | 1:57.3 | 217 | 1046 | 24 | 132 |
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Workout Graph
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