Keith Darby 1:53:25 row
29,097
Meters
1:53:25.9
Time
1:56.9
Pace
1981
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 2845 |
| Drag Factor | 117 |
May 07, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:25.9 | 29,097 | 1:56.9 | 219 | 1053 | 24 | 140 |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 24 | 137 |
| 20:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 24 | 140 |
| 30:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 24 | 143 |
| 40:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 23 | 139 |
| 50:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 23 | 139 |
| 1:00:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 24 | 138 |
| 1:10:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 26 | 140 |
| 1:20:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 30 | 149 |
| 1:30:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 29 | 146 |
| 1:40:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 24 | 138 |
| 1:50:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 24 | 136 |
| 1:53:25.8 | 870 | 1:58.2 | 212 | 1028 | 24 | 136 |
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Workout Graph
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