Keith Darby 5:44 row
1,529
Meters
5:44.7
Time
1:52.7
Pace
108
Calories
153
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 118 |
April 28, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,529 | 1:52.7 | 244 | 1141 | 25 | 153 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 | 153 |
| 5:44.6 | 195 | 1:54.3 | 234 | 1105 | 24 | 154 |
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