Keith Darby 3800m SkiErg
3,800
Meters
14:10.6
Time
1:51.9
Pace
270
Calories
160
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 46 |
| Stroke Count | 662 |
| Drag Factor | 99 |
April 15, 2025 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.6 | 3,800 | 1:51.9 | 250 | 1159 | 46 | 160 |
| 3:00.9 | 800 | 1:53.0 | 242 | 1133 | 46 | 157 |
| 2:59.4 | 1,600 | 1:52.1 | 248 | 1154 | 46 | 159 |
| 2:58.6 | 2,400 | 1:51.6 | 252 | 1166 | 47 | 162 |
| 2:58.5 | 3,200 | 1:51.5 | 252 | 1167 | 47 | 162 |
| 2:13.3 | 3,800 | 1:51.0 | 255 | 1178 | 47 | 163 |
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Workout Graph
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