Keith Darby 2000m row

2,000

Meters

7:24.3

Time

1:51.0

Pace

144

Calories

Average Watts255
Calories Per Hour1178
Stroke Rate26
Stroke Count193
Drag Factor110

April 14, 2025 06:00:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
7:24.3 2,000 1:51.0 255 1178 26
1:51.8 500 1:51.8 250 1161 27
1:51.3 1,000 1:51.3 254 1173 26
1:51.0 1,500 1:51.0 256 1180 26
1:50.2 2,000 1:50.2 262 1200 26

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Workout Graph

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