Keith Darby 21097m row
21,097
Meters
1:17:47.8
Time
1:50.6
Pace
1540
Calories
148
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 26 |
| Stroke Count | 2039 |
| Drag Factor | 118 |
April 09, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:47.8 | 21,097 | 1:50.6 | 259 | 1189 | 26 | 148 |
| 15:52.9 | 4,300 | 1:50.8 | 257 | 1185 | 26 | 145 |
| 15:53.6 | 8,600 | 1:50.8 | 257 | 1183 | 26 | 146 |
| 15:52.5 | 12,900 | 1:50.7 | 258 | 1186 | 26 | 148 |
| 15:49.7 | 17,200 | 1:50.4 | 260 | 1194 | 27 | 149 |
| 14:19.0 | 21,097 | 1:50.2 | 261 | 1199 | 27 | 153 |
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Workout Graph
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