Keith Darby 21097m row
21,097
Meters
1:18:12.4
Time
1:51.2
Pace
1530
Calories
148
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 2013 |
| Drag Factor | 117 |
April 04, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:12.4 | 21,097 | 1:51.2 | 254 | 1175 | 25 | 148 |
| 15:56.0 | 4,300 | 1:51.1 | 255 | 1176 | 26 | 149 |
| 15:58.7 | 8,600 | 1:51.4 | 253 | 1169 | 25 | 149 |
| 15:58.0 | 12,900 | 1:51.3 | 253 | 1171 | 26 | 148 |
| 15:56.3 | 17,200 | 1:51.1 | 255 | 1176 | 26 | 146 |
| 14:23.4 | 21,097 | 1:50.7 | 257 | 1186 | 26 | 148 |
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Workout Graph
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