Keith Darby 4:34 SkiErg
1,226
Meters
4:34.8
Time
1:52.0
Pace
88
Calories
160
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 46 |
| Stroke Count | 209 |
| Drag Factor | 102 |
April 01, 2025 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,226 | 1:52.0 | 249 | 1155 | 46 | 160 |
| 4:34.8 | 1,226 | 1:52.0 | 249 | 1155 | 46 | 160 |
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Workout Graph
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