Keith Darby 6000m SkiErg
6,000
Meters
22:26.9
Time
1:52.2
Pace
430
Calories
154
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 46 |
| Stroke Count | 1035 |
| Drag Factor | 102 |
April 01, 2025 06:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.9 | 6,000 | 1:52.2 | 248 | 1151 | 46 | 154 |
| 4:29.5 | 1,200 | 1:52.2 | 247 | 1150 | 46 | 151 |
| 4:29.2 | 2,400 | 1:52.1 | 248 | 1153 | 47 | 154 |
| 4:29.4 | 3,600 | 1:52.2 | 247 | 1151 | 46 | 154 |
| 4:29.5 | 4,800 | 1:52.2 | 247 | 1150 | 46 | 157 |
| 4:29.5 | 6,000 | 1:52.2 | 247 | 1150 | 46 | 157 |
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Workout Graph
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