Keith Darby 4:01 row
1,082
Meters
4:01.5
Time
1:51.5
Pace
78
Calories
152
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 116 |
March 31, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,082 | 1:51.5 | 252 | 1166 | 25 | 152 |
| 4:01.5 | 1,082 | 1:51.5 | 252 | 1166 | 25 | 152 |
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Workout Graph
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