Craig Burchmore 45:11 BikeErg
21,091
Meters
45:11.4
Time
2:08.5
Pace
656
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 62 |
| Revolution Count | 2870 |
| Power/kg | 1.62 |
| Drag Factor | 135 |
March 28, 2025 05:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:11.4 | 21,091 | 2:08.5 | 165 | 866 | 62 |
| 5:00.0 | 1,976 | 2:31.8 | 100 | 644 | 54 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 59 |
| 15:00.0 | 2,219 | 2:15.1 | 142 | 787 | 60 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 62 |
| 25:00.0 | 2,351 | 2:07.6 | 168 | 879 | 64 |
| 30:00.0 | 2,410 | 2:04.4 | 181 | 924 | 66 |
| 35:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 68 |
| 40:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 70 |
| 45:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 70 |
| 45:11.4 | 69 | 2:45.2 | 78 | 567 | 47 |
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Workout Graph
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