Craig Burchmore v200m/0:30r...2 BikeErg
820
Meters
1:28.7
Time
1:48.1
Pace
30
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 2:28.7 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| RPM | 78 |
| Revolution Count | 107 |
| Power/kg | 2.72 |
| Drag Factor | 151 |
March 11, 2025 11:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28.7 | 820 | 1:48.1 | 277 | 1251 | 78 | |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 87 | |
| r: 0:30 | 210 | |||||
| 1:10.9 | 620 | 1:54.3 | 234 | 1105 | 69 | |
| r210 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.