Craig Burchmore v200m/0:30r...2 BikeErg
705
Meters
1:19.5
Time
1:52.7
Pace
25
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 841 |
| Overall Time | 2:19.5 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 76 |
| Revolution Count | 93 |
| Power/kg | 2.39 |
| Drag Factor | 163 |
March 11, 2025 11:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19.5 | 705 | 1:52.7 | 244 | 1140 | 76 | |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 84 | |
| r: 0:30 | 136 | |||||
| 1:01.6 | 506 | 2:01.7 | 194 | 967 | 68 | |
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.